Welcome
Welcome to <strong>grrlAthlete </strong>.

You are currently viewing our boards as a guest, which gives you limited access to view most discussions and access our other features. By joining our free community, you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content, and access many other special features. Registration is fast, simple, and absolutely free, so please, <a href="/profile.php?mode=register">join our community today</a>!

recipes

Find and share recipes.

recipes

Postby barby130 on Sun Sep 28, 2008 2:33 am

Hey everyone,
I just wondered if anyone would have any good recipes for apples, especially ones that wouldn't accumulate a lot of calories. We have a great grove of apple trees out back of our property and I have been peeling and cutting and putting them in my freezer. I know lots of great ways to use them, but not many of them are low cal. Any ideas welcome!
Barb :wink:
Barby
barby130
 
Posts: 10
Joined: Tue Sep 16, 2008 10:27 pm

apples

Postby mojoes49829 on Sun May 31, 2009 10:54 pm

Baked Cinnamon Apples

Serves: 1

A warm, sweet baked apple dish is the perfect ending to any meal. This recipe helps keep it light.

INGREDIENTS
4 baking apples
1/2 cup brown sugar, packed
4 teaspoons margarine
1/2 teaspoon cinnamon

DIRECTIONS
1. Remove core from apples and place upright in baking dish.
2. Place two tablespoons brown sugar, 1 teaspoon margarine and 1/8 teaspoon cinnamon in the center of each apple.
3. Pour water into baking dish to 1/4 inch depth.
4. Bake at 375° F for 30-40 minutes, or until tender.

NUTRITION INFO (per 1-apple serving)
Calories: 223.5
Fat: 4.3 g
Carbohydrates: 49.2 g
Protein: 0.2 g
mojoes49829
 
Posts: 1
Joined: Sun May 31, 2009 10:47 pm


Return to Recipe Exchange

Who is online

Users browsing this forum: No registered users and 0 guests

cron